Practice

Practice Schedule

School in session (M – F)*
Monday, May 16 – Friday, June 10

11yr & Up
5:15 pm – 6:30 pm
6yr and Under
6:15 pm – 7:00 pm
7yr -8yr
6:45 pm – 7:30 pm
9yr-10yr
7:15 pm – 8:00 pm

* The first 15 minutes of each practice will be for taking attendance, stretching, dry land and general organization of the swimmers.

School’s out**
Monday, June 13 – Tuesday, July 19
(Meets start June 7th
with the last meet on July 19th)

AM Practice (M, T, Th, F)**
(Will Use all 8 lanes of pool)

9 & 10 yr
8:30 am – 9:30 am
Practice starts at 8:30 for stretching, swim 8:45-9:30
11yr & Older
8:30 am – 9:45 am
Practice starts at 8:30 for stretching, swim 8:45-9:45
7 & 8 yr
9:30 am- 10:30 am
Practice starts at 9:30 for stretching, swim 9:45-10:30
6yr & Under
9:30 am – 10:15 am
Practice starts at 9:30 for stretching, swim 9:45-10:15

PM Practice (M, W, Th, F)**

11yr & Up
4:45 pm – 6:00 pm
6yr & Under
5:45 pm – 6:30 pm
7yr – 8yr
6:15 pm – 7:15 pm
9yr – 10yr
7:00 pm – 8:00 pm

**The first 15 minutes of each practice will be for taking attendance, stretching, dry land and general organization of the swimmers.

This is the initial practice schedule and it will be evaluated based on the number of swimmers who attend am/pm practices. In the event that we have too many swimmers attending a practice session, we will split the practice session up (according to ages) and adjust times. In the event we do not have enough swimmers attending a practice session, we may combine age groups.


Beginning the week of June 13th, there will be NO practice Wed mornings – everyone should try and come to the Tuesday AM practice to work on relays for the meet. Please do not come to more than one practice per day. Swimmers will be assigned to lanes based on their abilities determined at the beginning of the season. They may be changed through the year as their strokes improve, by the coaches. Please emphasize to your child that they are required to stay in their assigned lane during practice. Coaches will ask swimmers to write their numbers (to be given out soon) the first couple weeks of practice. AM & PM practices will be the same practice routines. You will be contacted by our coach liaisons shortly to commit to an AM or PM. When we change on June 15th, please understand we need to know who is coming to which practice in advance so you will need to commit to AM or PM practice. Coaches will work with you regarding camps/year round schools etc.

PLEASE SEND YOUR SWIMMER TO THE APPROPRIATE AGE GROUP PRACTICE UNLESS PRE-ARRANGED WITH THE HEAD COACH.